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The Baddie Body Blueprint

Somewhere in motherhood, you lost yourself (and your body).

You know what to do.

You keep starting over anyway.
 

Download the free Baddie Body Blueprint: the diagnostic that shows you exactly where the gap is between who you're showing up as and who you ACTUALLY want to be.

Instant digital access.

Ready to take action?
$27
THE GLOW UP PLAYBOOK

The playbook for women who are tired of restarting every Monday and ready to keep the weight off for good.

What's Included:

  • The H.E.R. Success Formula — the 5-step system that makes everything else stick
  • Module 01: The Real Reason You Keep Starting Over
  • Module 02: The Identity Audit brain dump, identity map, and your Future HER Manifesto
  • Module 03: The Quick-Start Action Checklist — what HER does daily and weekly
  • Module 04: Common Mistakes & How to Avoid Them
  • Module 05: Why Progress Stalls — and how to troubleshoot instead of restart Module 06: The Muscle Protection Formula — your metabolic insurance plan
  • Module 07: Nutrition Without Obsession — the HER Plate method + meal planning prompt
  • Module 08: Movement That Fits Your Real Life — including the low-capacity protocol
  • Module 09: The Mindset Work — the Bratty Voice vs. the Baddie Voice
  • Module 10: The 7-Day Glow Up Challenge — seven days of living like HER on purpose

    Instant digital access.
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Ready to take action?
$27
THE GLOW UP PLAYBOOK

The playbook for women who are tired of restarting every Monday and ready to keep the weight off for good.

What's Included:

  • The H.E.R. Success Formula — the 5-step system that makes everything else stick
  • Module 01: The Real Reason You Keep Starting Over
  • Module 02: The Identity Audit brain dump, identity map, and your Future HER Manifesto
  • Module 03: The Quick-Start Action Checklist — what HER does daily and weekly
  • Module 04: Common Mistakes & How to Avoid Them
  • Module 05: Why Progress Stalls — and how to troubleshoot instead of restart Module 06: The Muscle Protection Formula — your metabolic insurance plan
  • Module 07: Nutrition Without Obsession — the HER Plate method + meal planning prompt
  • Module 08: Movement That Fits Your Real Life — including the low-capacity protocol
  • Module 09: The Mindset Work — the Bratty Voice vs. the Baddie Voice
  • Module 10: The 7-Day Glow Up Challenge — seven days of living like HER on purpose

    Instant digital access.
Your order summary
The Baddie Body Blueprint

Somewhere in motherhood, you lost yourself (and your body).

You know what to do.

You keep starting over anyway.
 

Download the free Baddie Body Blueprint: the diagnostic that shows you exactly where the gap is between who you're showing up as and who you ACTUALLY want to be.

Instant digital access.

Ready to take action?
$27
THE GLOW UP PLAYBOOK

The playbook for women who are tired of restarting every Monday and ready to keep the weight off for good.

What's Included:

  • The H.E.R. Success Formula — the 5-step system that makes everything else stick
  • Module 01: The Real Reason You Keep Starting Over
  • Module 02: The Identity Audit brain dump, identity map, and your Future HER Manifesto
  • Module 03: The Quick-Start Action Checklist — what HER does daily and weekly
  • Module 04: Common Mistakes & How to Avoid Them
  • Module 05: Why Progress Stalls — and how to troubleshoot instead of restart Module 06: The Muscle Protection Formula — your metabolic insurance plan
  • Module 07: Nutrition Without Obsession — the HER Plate method + meal planning prompt
  • Module 08: Movement That Fits Your Real Life — including the low-capacity protocol
  • Module 09: The Mindset Work — the Bratty Voice vs. the Baddie Voice
  • Module 10: The 7-Day Glow Up Challenge — seven days of living like HER on purpose

    Instant digital access.
Subtotal
$0
Product discount
- $0
Add On discount
- $0
Discount code
-
Total
FREE
Next payment:
Ready to take action?
$27
THE GLOW UP PLAYBOOK

The playbook for women who are tired of restarting every Monday and ready to keep the weight off for good.

What's Included:

  • The H.E.R. Success Formula — the 5-step system that makes everything else stick
  • Module 01: The Real Reason You Keep Starting Over
  • Module 02: The Identity Audit brain dump, identity map, and your Future HER Manifesto
  • Module 03: The Quick-Start Action Checklist — what HER does daily and weekly
  • Module 04: Common Mistakes & How to Avoid Them
  • Module 05: Why Progress Stalls — and how to troubleshoot instead of restart Module 06: The Muscle Protection Formula — your metabolic insurance plan
  • Module 07: Nutrition Without Obsession — the HER Plate method + meal planning prompt
  • Module 08: Movement That Fits Your Real Life — including the low-capacity protocol
  • Module 09: The Mindset Work — the Bratty Voice vs. the Baddie Voice
  • Module 10: The 7-Day Glow Up Challenge — seven days of living like HER on purpose

    Instant digital access.